Why bother with intermediate?
Most people don't make it this far through mastering anything in their life, yet here you are, on the precipice of achieving something amazing.
Sure you can swing, clean and snatch, but we haven't even begun to use the frontal or transverse swings let alone exercises like the windmill or bottoms up.
Now is your chance to separate yourself from the pack. It's exercises like these that will ultimately enable you to flow with your kettlebell as you explore the space around you, uninterrupted.
From the top...
Now that you have the full course, it's time for you to take another run at your favourite workouts with the next weight up as this is going to show you just how scalable these workout really can be.
DON'T FORGET to come back to TheKB6ix on instagram to check out the daily content updates, as now you'll have the ability to go through everything that I post without having to stop and learn!
When time is less of a factor, head on over to my YouTube and check out some other workouts and kettlebell tips that you may not have seen yet!
DISCLAIMER: participating in any exercise or exercise program carries the possibility of physical injury. By purchasing this program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. And you accept that the kbsix will not be held liable for any injuries caused and will be released from any claims of negligence.
It is your responsibility consult your doctor before taking up any new exercise or activity.
I'm on a new level...
If you've jumped into this course out of order, it's worth you starting another level to polish off some skills that may have become a little dusty!
